TOP TIPS

  • Sharebar
Top Tips for Healthy Eating

Top Tips

Let’s do the math…

Half a kilo (1 lb) of fat equates to roughly 3,500 calories.  In other words, you can expect to lose 1 lb or half a kilo of body fat for every 3,500 calories you omit from your nutritional intake and/or burn through exercise.  Don’t let this intimidate you…this is reality and you have to know the TRUTH!

Hello… You need to be a FREE REGISTERED MEMBER to read this page in its entirety.

Join free now! no credit card needed.

Just click on the icon below and REGISTER for FREE right NOW

top tips

Please click on the BLUE arrow to go to the next post in the CIRCUIT OF LEARNING

 

The Truth About SIX PACK ABS

Please click on the blue arrow to go to the next post: The Truth About SIX PACK ABS

 

 

 

Procrastination…who needs it!Please click on the red arrow to go to the previous post: Procrastination…who needs it!

 

Craig

Learn it, Love it, Live it!

 

Follow these Top Tips and make a real difference!

This entry was posted in Advanced Gold Membership, Health and tagged , , , , , , , , , . Bookmark the permalink.
Wordpress SEO Plugin by SEOPressor