Tag Archives: time


Posted on by Master PT

The real winners in fitness are those people that have that burning desire to REACH THEIR GOAL! The ones that will stop at nothing to achieve it. For you to be truly committed toward finding success here at fitnesshealthandmind.com you will have to have this in abundance.

What are you suggesting Be Positive

Posted on by Master PT

There will be some really good habits and some really bad habits that you have picked up along the way in life. Some are useful and some are most definitely NOT! How are you speaking to yourself? Are you always negative or are you supportive and creative in forming better habits?

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