Tag Archives: protein

Gain Lean Muscle

Posted on by Master PT

Find out what the key elements are to lose the fat and gain lean muscle tissue. Muscle….the best overall fat loss property the body has. Follow the simple rules of this page and take note of the tips. They’re gonna help.

Protein building blocks

Posted on by Master PT

PROTEIN A vast majority of my clients, mostly men, will ask at some point about adding protein shakes into there diet to help increase the building of lean muscle tissue. For those people that are wanting to put on lean …

The Musts for Vegetarian Weight Loss

Posted on by Master PT

VEGETARIAN How to Lose Weight for the Vegetarian Many people have the misconception that it is easier for the vegetarian to lose weight and tone your body. This is far from truth and being a vegetarian alone is not enough …

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