Tag Archives: positive mental attitude

Do you have an Attitude

Posted on by Master PT

So you have been living with yourself for all of these years. So tell me….are you a cup half full type personality or a cup half empty cynic? A Positive Mental Attitude is essential…much like H2O in your life for building an optimum state for success. Learn about the 3 different types of attitude and assess yourself on where you stand regarding your attitude.

There are 3 kinds of people, Burning Desire

Posted on by Master PT

The BURNING DESIRE….Everything that I have been talking with you about always comes down to the same two words…BURNING DESIRE!

What are you suggesting Be Positive

Posted on by Master PT

There will be some really good habits and some really bad habits that you have picked up along the way in life. Some are useful and some are most definitely NOT! How are you speaking to yourself? Are you always negative or are you supportive and creative in forming better habits?

Use the Work Out Cards KEEP TRACK

Posted on by Master PT

Here you will find the page to again, download your FREE PDF. Remember…these cards are here for you to keep track of what you are doing. Don’t forget that the top 4 “REMINDERS” have to be done EVERY TIME! Posture, tight core, focus and breathing properly are all basic necessities to getting it right EVERY TIME!

Inspiring World Fitness Inspiration

Posted on by Master PT

INSPIRATION     It is our goal here at www.fitnesshealthandmind.com to inspire and motivate you toward becoming fit and healthy.  The definition of the word “inspire, inspiring or inspiration from the current dictionary is: INSPIRATION: Stimulation of the mind or …

WHOA Think About It

Posted on by Master PT

THINK   Think Having almost plowed through the first month of 2012 in record time, I’ve come to see that there are still a lot of people out there who are continuing in the same old ruts and habits that …

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