Tag Archives: fat loss

FAT LOSS SECRETS

Posted on by Master PT

If you fail to give your body enough food each day it won’t be long before your body shifts into “starvation mode”, defense mechanism. Something we most definitely want to avoid. It’s simply your body’s way of protecting you from famine and a lack of food stuffs.

The men who made you FAT video series

Posted on by Master PT

FAT Hello and welcome to this video series about “The Men Who Made Us Fat”. This series was produced by the BBC and researched and narrated by Jack Peretti, a Film Producer here in England. This is one of the …

The men who made you FAT video series 3 and 4

Posted on by Master PT

FAT Welcome to the 3rd video in the series. In 1974, a new experience touched down here in Britain. WELCOME TO McDONALDS. Over the next 20 years, fast food outlets here in Britain quadrupled. In the 1970’s, obesity wasn’t considered …

Bunnies Weight Loss Update 15th August – 31st August 2012

Posted on by Master PT

Weight Loss 17th AUGUST 2012 Today was a mixed bag of emotions. My cat SharonBunny was admitted to the animal hospital after being unwell for a few days. I’ll update you in a future blog. I had a blood test …

The men who made you FAT video series 7 and 8

Posted on by Master PT

FAT       Welcome to the 7th video in the series In controlled studies by Professor Barbara Rolls of Penn State University in the late 1990’s, she found that the subjects being tested in their eating habits were not …

The men who made you FAT video series 9 and 10

Posted on by Master PT

FAT Welcome to video 9 in the series Welcome to the new age of the “HEALTH HALO”. Products that are marketed as being healthy but with hidden calories within. So a lot of these healthier option foods were actually helping …

The men who made you FAT video series 11 and 12

Posted on by Master PT

FAT   Welcome to the 11th video in the series Following on from the last video, Tesco, one of Britain’s largest and most powerful supermarket chains, employing over 300,00 people in the UK carry’s the clout on the political side …

Tips and Tricks for losing weight

Posted on by Master PT

LOSING WEIGHT       Stop eating three hours before bed – This goes for drinks that aren’t water also. Your sleeping body will struggle to digest and burn off all those evening calories when your metabolism is slowest. Portion …

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