Fitness, Health and Mind Shopping

CAP Definity Heavy Duty Rubber Flooring

ivgStores, LLCKeep your floor looking new with this workout-friendly flooring. Made with pliable, flexible rubber, the mat features inverted diamond plate design for extra gripping power. It'll keep your floor free of scuffs and stains, even under extreme exercise sessions. 72 inch by 48 inch CAP Definity rubber exercise and workout flooring has inverted diamond plate design, black finish, 0.37 inch thickness. Protects your floor from damage. Solid rubber mat. Designed to keep your equipment and flooring looking like new. Inverted diamond plate. 71.99 in. L x 47.99 in. W x 0.37 in. H (59 lbs.)


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Pilates Mini Ball Advanced Workout DVD w Adaptable Exercises

Pilates Mini Ball Advanced Workout DVD w Adaptable Exercises

Designed for use with a small stability ball, this advanced Pilates workout will help you develop a strong core and long, lean muscles. Developed by Leslee Bender, the DVD features more than 20 mat exercises with the ball, modified for all levels of students. Pilates Mini Ball Advanced Workout DVD is designed by Leslee Bender and features more than 20 adaptable exercises. Ball included. First Pilates video to come out with a small stability ball. Features over 20 mat exercises with the ball. All exercises are modified for all levels of students. Program is designed for group fitness, personal trainers or home use. Created by Leslee Bender. DVD format. 30-Day unconditional warranty

J Fit Elements Skidless Yoga Mat in Fire

J Fit Elements Skidless Yoga Mat in Fire

A colorful striped pattern in shades of orange and yellow highlights this skid proof yoga mat, an excellent addition to any workout. Designed with a tacky, waffle weave patterned surface to prevent slipping during challenging poses, the mat rolls up for added cushioning and easy transport. J Fit Elements skid proof yoga mat is finished in fire. Other color options sold separately. Sticky skidless surface. Waffle weave pattern. Lightweight and durable. Offers insulation from cool floors. Can be rolled or folded for use in poses. Provides a stable, non-slip surface. Helps you achieve proper alignment to experience the full benefits of yoga. Made of durable foam with a high tack surface. Provides stability, with a waffle weave for high durability. 24 in. L x 68 in. W x 0.13 in. H

Zen Ga Flow with the Mini Stability Ball DVD

Zen Ga Flow with the Mini Stability Ball DVD

Activate your core muscles and challenge your balance as you move through this flowing workout using the unstable surface of the Mini Stability Ball™. Move with grace and agility while you add variety to your mat work. This total-body routine thoroughl...


Fitness, Health and Mind Shopping

  1. Cristian says:

    Are you looking for a hot yoga class eihetr Bikram or not in Punta Gorda orPort Charlotte?I am interested in it and would love to find a studio in those locations or nearby thatoffers it.

  2. Sherlay says:

    JT- The AMT is like an elliptical but more of a free mtoion. You control your mtoion and you are not stuck on that track. You can change from a stepper mtoion to a full run mtoion.I love it. I started having lower back problems, groin and knee problems from running 5 miles everyday on a treadmill. Now I never have any problems and feel great. I have turned other guys on my department on to it and they absolutely swear by it Give it a try

  3. Simeon says:

    Awesome post, thanks. I’ve been trnyig to lose weight with the Cambridge diet these past couple of months and it’s going amazingly well. I will try and update soon to let you know how it’s going, so far I’ve lost 25 pounds in 4 months!

  4. Calvin Balloon says:

    Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn. You don’t need to set aside large chunks of time for exercise to reap weight-loss benefits. If you can’t do an actual workout, get more active throughout the day in simple ways….`:

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  5. lose weight says:

    Hello, Check out my blog about lose weight.


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