Fitness, Health and Mind Shopping

Products tagged with: training

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"NSCA Weight Training Essentials Symposium" (DVD) by National Strength and Conditioning Association

"NSCA Weight Training Essentials Symposium" (DVD) by National Strength and Conditioning Association
$134.28

The (11) presentations from the two-day NSCA Weight Training Essentials Symposium are featured on two extended-play DVDs. Over eight hours of authoritative information on how to perform a needs analysis and design a sound strength training program, including: Basic Anatomy and Exercise Physiology, Fundamentals and Biomechanics, Equipment Considerations and Facility Layout, Nutrition, Practical Application, Needs Analysis and Program Design, Testing and Measurement, The NSCA's Basic Guidelines for the Resistance Training of Athletes. NSCA's Strength and Conditioning Standards and Guidelines for Professionals, Dumbbell Exercises, and Manual Resistance Training. Produced in cooperation with the National Strength and Conditioning Association.2005, 490 minutes.

1" Plate Rack with Bar Holders

1" Plate Rack with Bar Holders
$49.62

Features: -1" Regular plate and bar storage rack. -Black and silver color. -Holds a standard 160 pound weight set. -Also holds bar and dumbbell handles. -Keeps weights in one location to free up floor space. -Stores 1" standard weight plates on 4 post...

1.1-pound Yellow FitBALL SoftMeds Ball w Adjustable Strap

1.1-pound Yellow FitBALL SoftMeds Ball w Adjustable Strap
$21.28

Optimize your fitness routine with this SoftMeds FitBALL. It has a compact size and super soft grip that's great for any workout. Say goodbye to bulky dumbbells and streamline your Pilates & yoga sessions. It also includes a warranty - purchase with confidence! 1.1 pound exercise workout fitness FitBALL has safe weight training, SoftMeds quality, adjustable strap, optional puller and yellow finish. Small, sand-filled, weighted balls. Perfectly sized for the elderly, women or anyone who wants a soft, comfortable alternative to bulky dumbbells. Safe and effective way to add upper body strength training with your FitBALL® exercise ball. Air inside easily adjusts with a needle pump for customized firmness. Available in various colors. 30-Day unconditional warranty. Weight: 0.5 kg (1.1 lb.). Product is compatible with any hand or foot pump with a cone-shaped nozzle. Please see accessories add pump to your order.

1.76 lbs. Equipped Medicine Ball in Green

1.76 lbs. Equipped Medicine Ball in Green
$52.42

Each ball is fitted w a strong soft rope for a wide variety of activities: swinging, throwing and chopping. Green finish. Remove rope and use as a regular medicine ball. Two soft rings keep the rope firmly in place. Unconditional 5-year guarantee on all items from date of purchase. 800 gm / 1.76 lbs. 20 cm / 7.87 in.

10 Lb Rubber Medicine Ball w Textured Surface

10 Lb Rubber Medicine Ball w Textured Surface
$52.10

Finished in a bold purple and black stripes, this rubber medicine ball will be an eye catching and versatile addition to any home gym. Featuring a high rubber content for added bounce, the ball can be inflated more for an increased bounce that increases the intensity of your workout by making you work harder. Medicine ball is made of rubber with a textured surface and is finished in purple and black. Other sizes sold separately. Higher rubber content provides a better bounce. Adds air to increase the bounce and add variety to a workout. Textured surface allows for a better and more comfortable grip even during the most strenuous workouts. 10 lbs.

10 lb. Cast Iron Vinyl Coated Dumbbell (Orange)

10 lb. Cast Iron Vinyl Coated Dumbbell (Orange)
$30.26

Colorful, vinyl coated, cast iron dumbbells are ideal for upper body exercises, physical therapy, weight training, and toning workouts. Vinyl coated for comfortIn the box: ONE dumbbellNote: Dumbbell Racks are sold separatelyYou may also be interested in a Set of vinyl coated dumbbells.

10 Lb. Neoprene Lined Dumbbell

10 Lb. Neoprene Lined Dumbbell
$27.71

Keep your muscles toned and sexy with this ten pound dumbbell. Its smooth neoprene lined exterior offers the ultimate in comfortable gripping, allowing you to focus on your body's progress while it takes care of your hands. Ten pound dumbbell has smooth neoprene exterior to provide comfortable gripping that helps your hands while you work out. Covered with a thick layer of neoprene that provides a smooth, comfortable grip

10 lbs. Rhino Elite Medicine Ball

10 lbs. Rhino Elite Medicine Ball
$74.79

Rhino Elite medicine ball is made of hollow rubber in orange finish. Your choice of sizes. Orange finish. Our exclusive textured surface and design ensues superior grip and handling. Hollow synthetic rubber construction allows for a consistent bounce and durability. 9.18 in. L x 9.18 in. W x 9.63 in. H (10 lbs.)

10 lbs. Rhino Ultra Grip Medicine Balls in Blue

10 lbs. Rhino Ultra Grip Medicine Balls in Blue
$82.08

Rhino Ultra Grip medicine ball is finished in blue. Other sizes sold separately. This ultra textured, enhanced grip medicine ball gives you a secure one-handed or 2-handed grip. Blue finish. Dual hand grips are adjustable to any hand size. Simply remove the straps for use as a traditional full-bounce medicine ball. 9.18 in. L x 9.18 in. W x 9.63 in. H (11 lbs.)

10 lbs. Rubber Coated Hex Dumbbell

10 lbs. Rubber Coated Hex Dumbbell
$32.71

Take your workout to the next level with this rubber coated hex dumbbell as part of your exercise routine. Ideal for sculpting a toned upper body including chest, arms, shoulders and back, the dumbbell can also be added to aerobics workouts and is made of cast iron with a textured grip. Rubber coated hex dumbbell is made of cast iron in black and chrome colored finish. Other sizes sold separately. Elastic rubber coating prevents damage to floors. Rubber coated hex dumbbells. Perfect solution for sculpting a firm and shapely upper body. 6-Sided anti-roll design. Made from solid cast iron

10 lbs. Rubber Coated Hex Dumbbell - Set of 2

10 lbs. Rubber Coated Hex Dumbbell - Set of 2
$55.35

Add an extra bit of oomph to your workout routine with this cast iron dumbbell set, perfect for toning and strength straining. A great way to target get muscle groups including your chest, back, shoulders and arms, the weights have rubber coated hex heads and are sold in a set of two. Rubber coated hex dumbbell set is constructed of cast iron and includes two weights with textured grips. Set of 2. Elastic rubber coating prevents damage to floors. Perfect solution for sculpting a firm and shapely upper body. 6-Sided anti-roll design. Made from solid cast iron

10 lbs. Valeo® Medicine Ball

10 lbs. Valeo® Medicine Ball
$36.25

PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.Made of durable rubberTextured rubber surface for superior gripBounces off hard surfacesIncludes exercise wall chart

10 lbs. VTX Medicine Ball

10 lbs. VTX Medicine Ball
$49.10

Give your aerobic workout a kick with this inflatable medicine ball, a perfect way to increase your cardio work as well as add upper body toning and sculpting. Available separately in other size options, the ball has a rubberized surface that makes it easy to grip and handle. Inflatable medicine ball has a rubberized surface and is available separately in other size options. Institutional quality. Re-inflatable. Rubberized medicine balls. Easy grip. Available in 5 attractive colors with an easy grip surface and lasting durability. Heavy duty medicine balls. Great for a majority of aerobic workout exercises building strength and dexterity. 1 Year warranty. 7 in. L x 7 in. W x 7 in. H (10 lbs.)

100 Pounds Of Vinyl Weights w Barbell & Dumbbells - 25 Pc Set Including Collars

100 Pounds Of Vinyl Weights w Barbell & Dumbbells - 25 Pc Set Including Collars
$185.18

100 pound vinyl weight lifting set has 16 weight discs: 6-2.5 pounds, 6-5 pounds and 4-10 pounds. Includes 2 curling bars and a bench press bar. Vinyl Weight: 2.5lb x 6pcs, 5lb x 6pcs, 10lb x 4pcs. Hollow Chromed Bar: 1 in. x 16 in. 2pcs with Spinlock Collars 4pcs. 1 in. x 60 in. 1pc with Spinlock Collars 2pcs. Packed in one Carton.

105 lb. Weight Set with Dumbells

105 lb. Weight Set with Dumbells
$134.08

Includes 2 pcs. 20 lb. weights, 4 pcs. 10 lb. weights, 4 pcs. 5 lb. weights, 6 locking spring clips, 2 dumbbell bars, 1 pc. 4 lb. heavy-duty 2-piece straight bar with textured grips and patented design. Conveniently packaged in 1 brown box. Informative and easy-to-read user guide. Heavy-duty vinyl weights are floor-friendly and will not rust. Assembly required. 90-Day limited warranty

11.02 lbs. Equipped Medicine Ball in Brown

11.02 lbs. Equipped Medicine Ball in Brown
$134.27

Medicine ball goes well with any workout to provide more weight resistance and impact to your workouts. Each ball is fitted w a strong soft rope for a wide variety of activities: swinging, throwing and chopping. Brown finish. Remove rope and use as a regular medicine ball. Two soft rings keep the rope firmly in place. Unconditional 5-year guarantee on all items from date of purchase. 5 kg / 11.02 lbs. 29 cm / 11.41 in.

110 Pounds Total Black Standard Weights w Bars - 3 Pc Set

110 Pounds Total Black Standard Weights w Bars - 3 Pc Set
$181.09

Get that fit and toned body that you've always wanted without leaving the comfort of home. Standard free weights set includes a total of 110 pounds with two sizes of steel bars and disc weight plates. Four spring clip collars keep the weights securely on the bar for safety. With durable all-steel construction, this set is made to last. 3-piece 110 pounds standard fitness set includes steel bars, disc weights, and clip collars. Set of 3. Includes: two solid steel dumbbell bars, one solid steel 5 ft. bar, weight plates, four 5 ft. spring clip collars. Solid steel construction. Black finish. 110 lbs.

12 Lb Bounceable Medicine Ball w Textured Rubber Surface

12 Lb Bounceable Medicine Ball w Textured Rubber Surface
$60.25

Crafted with a higher rubber content for a better bounce, this blue and black striped medicine ball will be an excellent way to amplify your workout routine and challenge your strength and ability. Perfect for home gym use, the ball can be inflated more for an increased bounce, making it versatile enough to grow with you as your skills improve. Rubber medicine ball is finished in blue and black and features a textured surface. Handle sold separately. Higher rubber content provides a better bounce. Adds air to increase the bounce and add variety to a workout. Textured surface allows for a better and more comfortable grip even during the most strenuous workouts. 12 lbs.

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Fitness, Health and Mind Shopping

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    Are you looking for a hot yoga class eihetr Bikram or not in Punta Gorda orPort Charlotte?I am interested in it and would love to find a studio in those locations or nearby thatoffers it.

  2. Sherlay says:

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  3. Simeon says:

    Awesome post, thanks. I’ve been trnyig to lose weight with the Cambridge diet these past couple of months and it’s going amazingly well. I will try and update soon to let you know how it’s going, so far I’ve lost 25 pounds in 4 months!

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