Fitness, Health and Mind Shopping

Medicine Ball for All Kids: Medicine Ball Training Concepts and Program-Design Considerations for School-Age Youth (Book with DVD)

Online SportsIn this book, we explain the essentials of our 'medicine ball for all' program and describe training procedures that can be used for enhancing health and fitness in elementary, middle, and secondary school children. The medicine ball training program presented in this book involves core-strengthening rotational movements and diagonal patterns through different planes of motion. The warm-up sessions in this book include dynamic exercises with medicine balls characterized by multiplanar movements performed throughout a full range of motion. Of course, our ultimate goal is to teach students how to remain physically fit so that they become active for life. Includes free 49 minute companion DVD.

$22.34
Buy
 
 
 

Related Products

Pages: 1 2 3 4 5 6 7 8 9 10 next> last>>

Rubber Medicine Training Ball from Markwort - 4.4 lbs/2 kg

Rubber Medicine Training Ball from Markwort - 4.4 lbs/2 kg
$43.95

All Rubber cover. Durable construction. Properly balanced with great shape retention. Use indoors and outdoors. Bounceable. Start with less weight for beginning training, then increase gradually to heavier balls for strength exercises.For beginnersUse for one-handed exercises4.4 lbs/2 kg7.7" diameter

15.4 lb. / 7 Kg Reactor Rubber Medicine Ball (Purple)

15.4 lb. / 7 Kg Reactor Rubber Medicine Ball (Purple)
$84.48

PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.Durable and weather resistantTextured rubber cover makes them easy to grip, and tossAir filled with limited bounceColor coded for easy identification

12 lb Rage Ball in Orange

12 lb Rage Ball in Orange
$90.99

Features: -Rage ball. -Orange color. -Highest quality medicine balls. -Each weight is the same size, 45" circumference. -Allowing the athlete to increase the weight without changing their movement. -Made in the USA. -2 Year full guarantee.

 
 
 
 
 

Fitness, Health and Mind Shopping

  1. Cristian says:

    Are you looking for a hot yoga class eihetr Bikram or not in Punta Gorda orPort Charlotte?I am interested in it and would love to find a studio in those locations or nearby thatoffers it.

  2. Sherlay says:

    JT- The AMT is like an elliptical but more of a free mtoion. You control your mtoion and you are not stuck on that track. You can change from a stepper mtoion to a full run mtoion.I love it. I started having lower back problems, groin and knee problems from running 5 miles everyday on a treadmill. Now I never have any problems and feel great. I have turned other guys on my department on to it and they absolutely swear by it Give it a try

  3. Simeon says:

    Awesome post, thanks. I’ve been trnyig to lose weight with the Cambridge diet these past couple of months and it’s going amazingly well. I will try and update soon to let you know how it’s going, so far I’ve lost 25 pounds in 4 months!

  4. Calvin Balloon says:

    Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn. You don’t need to set aside large chunks of time for exercise to reap weight-loss benefits. If you can’t do an actual workout, get more active throughout the day in simple ways….`:

    Our personal web portal http://healthdigest101.comhb

  5. lose weight says:

    Hello, Check out my blog about lose weight.

Reply

Your email address will not be published.

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Wordpress SEO Plugin by SEOPressor