Fitness, Health and Mind Shopping

Great Medicine Ball Handbook w Step-by-Step Instructions

ivgStores, LLCImprove muscle tone, core strength and exercise performance with the use of a medicine ball with this handbook of exercises, featuring step by step instructions for safe and effective workouts. In addition to photographs, the guide includes sections on stretching for safe warm ups and cool downs. Great Medicine Ball Handbook includes step by step instructions, photographs for each exercise and a stretching section. 64 pages. Get the most out of your HeavyMeds or MedBalls while increasing muscle tone, performance and core strength. This easy-to-follow guide includes step-by-step instructions, photos for each exercise and a section on stretching. Increase muscle tone, performance and core strength. 64 Pages. 30-Day warranty

$19.98
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Fitness, Health and Mind Shopping

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