Fitness, Health and Mind Shopping

2 lbs. Blue Soft Shell Exball Medicine Ball

Online Sports2 lbs. Blue Soft Shell Exball Medicine BallFeatures:Gel Filled.Made of roto molded vinyl.Textured shells.5" Diameter.Designed to be soft on the hands and easy to catch.Perfect for use with any medicine ball rebounder.2 lbs.

$20.25
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Power Drive Hips

Power Drive Hips
$279.95

Warranty: Two years. Made from steel and plywood. Red color. Assembly required. 40 in. L x 36 in. W x 6 in. H (70 lbs.). Product Specifications The power drive hips is truly one of a kind that was developed at the pro's request. By using resistant cords the power drive hips will keep you from floating forward and will strengthen and build your true firing muscles in your legs and core. The power drive hips will also build your timing between your legs, core & hands. You can use the power drive hips with a power drive tee, soft toss or just doing dry runs swinging your bat. It is also a total strengthening tool from top to bottom when used with a medicine ball.

Medicine Ball Training with Allen Hedrick (DVD)

Medicine Ball Training with Allen Hedrick (DVD)
$44.73

Medicine Ball Training discusses the value of including medicine-ball exercises in a comprehensive training program. Because throwing a medicine ball does not involve a deceleration period (unlike traditional weightlifting movements) during the exercise, explosive movements can be performed without having to slow down the implement. The DVD features a series of medicine-ball exercises that can easily be implemented into a well-designed training regimen. Among the topics covered: speed-rotation exercises, seated exercises, kneeling exercises, standing exercises, one-arm exercises, two-hand exercises, and overhead exercises. Produced in cooperation with the National Strength and Conditioning Association.

Medicine Ball 15-16lb - Green (EA)

Medicine Ball 15-16lb - Green (EA)
$25.99

Medicine Ball 15-16lb - Green (EA)

 
 
 
 
 

Fitness, Health and Mind Shopping

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