Fitness, Health and Mind Shopping

12 lb. Rhino® Ultra Grip Medicine Ball

Online SportsThis ultra textured, enhanced grip medicine ball gives you a secure one-handed or 2-handed grip. Dual hand grips are adjustable to any hand size. Simply remove the straps for use as a traditional full-bounce medicine ball. 12 lbs. 9".


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"Guide to Baseball Strength and Conditioning" DVD by Tom Emanski

"Guide to Baseball Strength and Conditioning" DVD by Tom Emanski

"Strength and Conditioning" outlines proper muscle building and injury prevention programs. Dr. Aaron Wolfe presents a series of drills and hints that are sure to improve your training program. Dr. Wolfe was the team physician for last summer's U.S. entry into the Pan American championships. Tom Emanski was so impressed with his work that he did for his gold medal team which beat the Cubans twice that he felt it was time to produce a video which brought together the strength and conditioning concepts that Dr. Wolfe uses. The beauty of Dr. Wolfe's program is that the only items which are necessary to purchase are a medicine ball and small weights - not an expensive weight lifting machine. Dr. Wolfe covers wide territory with his strength and conditioning program.

J/Fit Stability Exercise Ball 85 cm with Pump, Black

J/Fit Stability Exercise Ball 85 cm with Pump, Black

Specifically target your abs, back and glutes. Strengthen and tone your entire body by working your muscles in a completely new way by giving constant resistance from every direction. Great for people of all ages, and all fitness levels. Comes with a pump and an exercise guide. Size: 34" (85cm) for individuals 6'7" and up. Ball color: Black. Size: 34" (85cm) for individuals 6'7" and up. Pump included. Workout chart included. Warranty against manufacturer defects. Color: Metal Gray. Color: Black. Size: 85 cm.

Medicine Ball 4-6lb - Red (EA)

Medicine Ball 4-6lb - Red (EA)

Medicine Ball 4-6lb - Red (EA)


Fitness, Health and Mind Shopping

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