Fitness, Health and Mind Shopping

SteelBell Weight: 75 lb

WayfairSteelBell is safe like the sandbell. It makes for a great kettlebell and medicine ball replacement because you can swing or throw the steelbell with maximum effort without fear of injury to self or others. No more worries about hitting your...


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12.5 lbs Pro-Style Rubber Dumbbells (Set of 2)

12.5 lbs Pro-Style Rubber Dumbbells (Set of 2)

Features: -Pro-Style Rubber Dumbbells. -Encased on a rubber design to dramatically reduce noise and odor as well as prevent floor and equipment damage. -Pre-assembled to ensure standards required in heavy used commercial applications. -Bolt design, big...

2' Four Tier Dumbbell Rack

2' Four Tier Dumbbell Rack

The XMark 2'' Four Tier Dumbbell Rack XM-3108 is the unit for anyone lacking a place to store their dumbbells after a workout. The stable frame and four tiers will help you maintain a cleaner home gym environment by providing a spot to park your dumbbe...

USA Sports Hex Dumbbell Size : 5 lbs

USA Sports Hex Dumbbell Size : 5 lbs

Features: -Hex Dumbbell. -Hammertone enamel finish. -Extra durable. -Knurled steel handles. -Produced from the highest quality iron casting available. -Hex shape prevents rolling. -One piece solid construction. -Raised silver numbering and lettering. S...


Fitness, Health and Mind Shopping

  1. Cristian says:

    Are you looking for a hot yoga class eihetr Bikram or not in Punta Gorda orPort Charlotte?I am interested in it and would love to find a studio in those locations or nearby thatoffers it.

  2. Sherlay says:

    JT- The AMT is like an elliptical but more of a free mtoion. You control your mtoion and you are not stuck on that track. You can change from a stepper mtoion to a full run mtoion.I love it. I started having lower back problems, groin and knee problems from running 5 miles everyday on a treadmill. Now I never have any problems and feel great. I have turned other guys on my department on to it and they absolutely swear by it Give it a try

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    Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn. You don’t need to set aside large chunks of time for exercise to reap weight-loss benefits. If you can’t do an actual workout, get more active throughout the day in simple ways….`:

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