Fitness, Health and Mind Shopping

10 lb. Rubber Hex Dumbbells from Valor Athletics (One Pair)

Online SportsErgonomically designed 10 lb. Rubber Hex Dumbbells feature a solid steel handle designed to fit in the palm of your hand. Knurled grip steel gives you a secure hold during each workout.Other weights are also available.


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2 lbs Neoprene Grip Dumbbell Weight

2 lbs Neoprene Grip Dumbbell Weight

Innovative new neoprene design grip allows you to grip the weight slightly without having to over squeeze. Lighter weights are great for walking, jogging and aerobics. Combine the heavier weights with a Gym Ball or Rock Fit and get an even better worko...

"NSCA Weight Training Essentials Symposium" (DVD) by National Strength and Conditioning Association

"NSCA Weight Training Essentials Symposium" (DVD) by National Strength and Conditioning Association

The (11) presentations from the two-day NSCA Weight Training Essentials Symposium are featured on two extended-play DVDs. Over eight hours of authoritative information on how to perform a needs analysis and design a sound strength training program, including: Basic Anatomy and Exercise Physiology, Fundamentals and Biomechanics, Equipment Considerations and Facility Layout, Nutrition, Practical Application, Needs Analysis and Program Design, Testing and Measurement, The NSCA's Basic Guidelines for the Resistance Training of Athletes. NSCA's Strength and Conditioning Standards and Guidelines for Professionals, Dumbbell Exercises, and Manual Resistance Training. Produced in cooperation with the National Strength and Conditioning Association.2005, 490 minutes.

Sunny Health and Fitness 8 Pound Neoprene Dumbell

Sunny Health and Fitness 8 Pound Neoprene Dumbell

Features: 8 pound dumbell. Smooth comfortable grip. Covered with a thick layer of neoprene.


Fitness, Health and Mind Shopping

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