Understanding Muscular Anatomy

  • Sharebar


Understanding Muscular Anatomy

Hey Guys..Thought I’d give you a bit of a muscular anatomy lesson today. It’s really important for you to understand at least the basic muscle groups. You’re gonna need to use this information when you start getting into all the instructional videos that are on this site.

This is where the BIG muscular changes in your fitness happen guys, so get really good on your form and technique, posture, breathing and focus and get familiar with all the main muscle groups. It just makes things easier, and easier to understand.

Hello… You need to be a FREE REGISTERED MEMBER to read this page in its entirety.

Join FREE now! No credit card needed.

Just click on the icon below and REGISTER for FREE right NOW



If you enjoyed this post please leave a comment!

Please click on the GREEN arrow to go to the next post in the CIRCUIT OF TRAINING


More ideas for meals and snacks

Please click on the green arrow to go to the next post: More ideas for meals and snacks




Please click on the blue arrow to go to the previous post: The GYMBOSS



Muscular Anatomy is an important part of learning about your body, so get familiar with it all!


Learn it, Love it, Live it!


This entry was posted in Advanced Gold Membership, Fitness and tagged , , , , , , , , , , , , , , . Bookmark the permalink.

Understanding Muscular Anatomy

  1. Bunny says:

    I think the pictures on this site are great and the links to go forward or backwards just in case you need to recap on anything.

Leave a Reply to Bunny Cancel reply

Your email address will not be published.

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Wordpress SEO Plugin by SEOPressor