Do you have an Attitude

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– A predisposition or a tendency to respond positively or negatively towards a certain idea, object, person, or situation. Attitude influences an individual’s choice of action, and responses to challenges, incentives, and rewards (together called stimuli).


Four major components of attitude are (1) Affective: emotions or feelings. (2) Cognitive: belief or opinions held consciously. (3) Conative: inclination for action. (4) Evaluative: positive or negative response to stimuli. –

The brain. The mind. The single most powerful computer to ever grace the planet. We all know of that little company called MicroSoft. Computers…without the microchip its just a hunk of metal and plastic, ingenious as it is.

The MicroSoft creator Bill Gates has given away close to 28.8 billion….that’s 28.8 billion Picture image of the Windows logodollars to his endowment Foundation “Bill and Melinda Gates Foundation” funding Global Health and Education initiatives around the world. He was voted by Time magazine as one of the top 100 people to have influenced the 20th century.

Now why do I bring him up in a post regarding fitnesshealthandmind? Whether you like or dis-like Bill Gates, he has quite simply harnessed an idea, a dream and took positive action consistently throughout his life, and most of the time thinking outside the box, to realize his dreams.

Do you think that Bill Gates has realized his dream? My personal opinion is No. I think that by the time Bill Gates has reached a ripe old age and his Global Health and Educational initiatives through his Foundation have had its impact on changing the daily lives of less fortunate people than himself globally, would he be able to say that he has achieved a dream and has been successful.

But Craig, all I want to do is to lose some weight, and get a bit fitter. Maybe so, but the POSITIVE MENTAL ATTITUDE and accuracy that Bill Gates, or even Sir Richard Branson possess, has a direct reflection on you. These exceptional people have learned to direct the mind, with a burning desire to succeed, in order to achieve greatness. And yes, I am talking about you. As a human being you’ve been given but one thing, that we all possess, that we have complete control over.picture image of a cup half full or cup half empty


There, I said it twice in this paragraph, it’s that important. You either possess a Good Attitude, a Bad Attitude or one that is just Indifferent. An Indifferent Attitude is worse than the Bad Attitude.

Why? Because the Indifferent Attitude just doesn’t care and life will just happen to these people. A Bad Attitude still cares, but is just fed up, frustrated and may change and may not. So what kind of Attitude do you wake up to in the morning. Are you a glass half full person, or are you a pessimistic and the glass is half empty type person. Time to be brutally honest here guys! Do you think you’ll attract all the riches in life, and I’m not just talking about money here, by possessing a Bad or Indifferent Attitude?

When you get up tomorrow morning, just before you roll out bed, have a think about what the day has in store. I dare you to try to not have some sort of Attitude, Good, Bad or Indifferent about what the day holds in store for you.

picture image of a decision motivational quoteIn this area of fitnesshealthandmind, we are going to explore many issues and how we can develop a POSITIVE MENTAL ATTITUDE or PMA, regarding everything in your life. Without tackling this issue, we mind as well just continue to drudge on with life thinking that things will always be the same, and that today is just a different version of yesterday. Lets change the way you think! Let’s inspire and motivate ourselves so that it rubs off on everyone else.


It’s the old chicken and egg syndrome. If you always do what you’ve always done, You’ll always get what you’ve always got. I can’t take credit for coining that, but pretty profound when you say it out loud. Your gonna get the cold hard truth here folks if we’re gonna grow into our dreams. Dream attainment doesn’t happen by chance. It’s done step by step of continued positive action and a burning desire to have it.

In future posts, we are going to explore where we have been, what we’ve been doing, who we’ve been doing it with, where we’re going and what you’re gonna give of yourself to attain it into reality. It’s an exciting time of your life guys, because you are here, regardless of your age, your status, your background, your sex or anything. Tomorrow is the first day of the rest of your life. How will you wake up tomorrow morning? Will you Attract Success or be doomed to failure and drudgery? See you in the next post.

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picture image of the red forward arrow on the site directing the visitor to the next post in the sequencePlease click on the red arrow to go to the next post: Your biggest asset is YOU



picture image of the yellow back arrow on the site directing the visitor to the previous post in the sequencePlease click on the red arrow to go back to the previous post: Goal Setting Road Map





Remember…Attitude is EVERYTHING!



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Do you have an Attitude

  1. Sharon Chesworth says:

    You are absolutely right Craig, sometimes you are not aware how much an attitude rules your day. Brilliant post, keep it coming. Bunny x

  2. Deborah Heron says:

    so very true!

  3. Hulai Connor says:

    I agree! Attitude is everything…cheers

  4. Bunny says:

    I definitely have a positive mental attitude. I will get to be a mum one day x

  5. Pingback: The Bunny Weight Loss Transformation | Inspiring World Fitness

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