Category Archives: Mr Blancos Quest for Fitness

Mr. Blanco’s Quest For Fitness

Posted on by aehageman

FITNESS Hey, Craig here, your Master Personal Trainer. Tomas Blanco (35) is one of these guys that really does believe that he can attain the body and the fitness level that he see’s for himself in his head. This is …

Mr Blanco’s Fitness Update 3rd – 5th NOVEMBER 2011

Posted on by aehageman

FITNESS               3rd NOVEMBER 2011 First day after I was weighed and measured by Craig. Not a great day as I realised after 3 months of busting my hump I didn’t lose as much …

Mr Blanco’s Fitness Update 9th – 13th NOVEMBER 2011

Posted on by aehageman

FITNESS 9th NOVEMBER 2011 First day of the proper training with Craig, it was really good. It was complicated at first as he loves his compound movements, but I like that, shows faith in me and pushes me. By faith …

Mr Blanco’s Fitness Update 14th – 20th NOVEMBER 2011

Posted on by Master PT

FITNESS 16th NOVEMBER 2011 Nausea inducing training session with Craig, while I was in France it was very difficult to train; I managed two 20mins runs in 4 days and so tired from the trip and the traveling. Now after …

Mr Blanco’s Fitness Update 28th – 4th DECEMBER 2011

Posted on by Master PT

FITNESS 28th NOVEMBER 2011 No idea why but it was so hard getting into the gym today, nasty Monday. The only way i made was going on auto pilot and leaving as soon as i started bargaining with my brain …

Mr Blanco’s Fitness Update 5th – 11th DECEMBER 2011

Posted on by Master PT

FITNESS 5th DECEMBER 2011 My arm is still giving me niggles, trying not to worry about it as I want to keep pushing till xmas. I did go out quite a bit this weekend but I kept to 2 glasses …

Mr Blanco’s Fitness Update 12th – 18th DECEMBER 2011

Posted on by Master PT

FITNESS 12th DECEMBER 2011 No gym today. Feel so tired and weak from this cold. I have taken all the medicine I could find in the hope that I can feel better and get back on it 14th DECEMBER 2011 …

Mr Blanco’s Fitness Update 19th – 25th DECEMBER 2011

Posted on by Master PT

FITNESS 20th DECEMBER 2011 All I can see is the small break I’m gonna take for Christmas. I know this is all a life time commitment, but this first part of losing it all is the toughest hurdle. So this …

Mr Blanco’s Fitness Update 26th DECEMBER – 1st JANUARY 2012

Posted on by Master PT

FITNESS 27th DECEMBER 2011 I was back in the gym today. I always say it’s just about getting that first session in. Otherwise I get into my head and all these excuses come up, even after all this time I …

Mr Blanco’s Fitness Update 2nd – 8th JANUARY 2012

Posted on by Master PT

FITNESS 02 JANUARY 2012 The new year brings a new slate with it. This can be used to asses what you have achieved, reset the goals. All in all I’m pretty happy with the results I managed to get, loosing …

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