Hello and Welcome

  • Sharebar

Picture image of the fitness logo on the site toward goalspicture image of the health logo on the sitepicture image of the mind area on the site

Lets meet Your Goals!


If you were a FREE REGISTERED MEMBER, you would not have to sit through all of the Ads in front of the videos. Wouldn’t that be better? It’s Quick and easy and you get the information you need direct without the Ads.

To listen to the audio visual of this post instead of reading it, please click on the arrow in the video.

Thank you for beginning your journey with us here at fitnesshealthandmind.com It is designed to be as easy as possible to navigate through and to follow. We want you to rise to a new level and gain continuous momentum toward reaching your goals. In order to get the most out of the site and to be able to view the videos and download any FREE PDF’s, may we ask you to please register as a free member to the site. Why not do it RIGHT NOW by clicking here

picture image of the register for free button toward goals

Pick a memorable or cool username that fits your personality and we will send you a password via your email so that you can get straight to work on getting fit and healthy without any interuptions. You’ll be glad you did! REMEMBER TO CHECK THE “remember my password box” as this will keep you logged onto the site. ALWAYS store your password in a place that you can retrieve it easily.

This site is designed to be interactive between you and I and the rest of the readers and subscribers of the site. It works better when there is participation. We would all love for you to share your experience and progression on the site and please never hesitate to leave messages for me or comments in the comment boxes telling us how you are doing.

We want everyone on the site to achieve their goals

Both myself and the readers and subscribers will happily give you encouragement and make you feel a sense of community. It is our GOAL here at fitnesshealthandmind to help you succeed in all areas of achievement. Including physical and cardiovascular fitness, health, nutrition and general well being and the mind matters of self improvement and self empowerment.

Your success is our success!

May we ask you to subscribe to InSights, our free monthly newsletter full of new and enlightening ideas and new developments within the fitnesshealthandmind.com site.

As a thank you for subscribing to the InSights monthly Newsletter, we are offering a 350picture image of the 350 Tips and Tactics banner toward goals TIPS and TACTICS FREE PDF eBook packed full of great ideas for losing weight and and gettting fit, even if you have found it difficult in the past to do so because of time constraints.


At the Bottom of each post, you will see an arrow that will lead you to the next post in the circuit of learning or circuit of resistance training. Try not to “SEARCH” on the site. Your “GET FIT” website is designed for you to follow as I am giving it to you.


Getting fit progressively means just that. Read or listen to each post and really think or do what I am asking you to do. This site is different than any other fitness site on the internet. That is the beauty of fitnesshealthandmind.com.
We are glad you are here and I am always just a Skype call away should you need assistance and to speak with me directly….for FREE.


picture image of the blue forward arrow on the site

leads to a post regarding FITNESS.


picture image of the green forward arrow on the site leads to a post regarding HEALTH and NUTRITION.


picture image of the red forward arrow on the site leads to a post regarding the MIND.


picture image of the yellow forward arrow on the siteleads to a post entailing 2 -3 OF THE MAIN CATEGORIES.

Click the BACK arrows to re-visit a post immediately preceding the page you are on.


picture image of the yellow back arrow on the siteClick to go back to previous multiple subject post

picture image of the blue back arrow on the site

Click to go back to previous fitness post

picture image of the green back arrow on th siteClick to go back to previous health post

picture image of the red back arrrow on the siteClick to go back to previous mind post



Thanks once again for showing your interest and look forward to delivering the very best experience in all areas of fitness training, nutrition and mental self improvement.

Please click on the YELLOW arrow to go to the next post in the Circuit of Learning

picture image of the yellow forward arrow directing vistors on the site to Goal setting road mapPlease click on the Yellow arrow to go to the next post: Goal Setting Road Map



picture image of craig savino


Craig Savino Master Personal Trainer Learn it, Love it, Live it!



goals and navigation make it easy to progress on the site.

This entry was posted in Advanced Gold Membership and tagged , , , , , , , , . Bookmark the permalink.

Hello and Welcome

  1. Master PT says:

    Thank you. We have tried to make it as easy as possible for anyone, regardless of their fitness level to follow along and get fit. I appreciate your comment and hope to see you on the site again soon. Craig, Master PT

  2. Sharon Chesworth says:

    Hi Craig,

    I would just like everyone to know this site is great. Not just because I am on it (that helps :-))
    But it has a vast amount on information on. It is easy to navigate and find out what you are looking for. It is very simple. If you are unable to find something, search for it. If still not finding what you are looking for, send a message to Craig, Master PT who will find out for you if he doesnt link you up with the data/information.

    Well done Master PT, brilliant website, Bunny x

  3. I’m will no longer guaranteed where by you’re obtaining your information and facts.
    .. I must take some time learning a lot more
    as well as understanding far more.

  4. Master PT says:

    We currently have http://www.fitnesshealthandmind.mobi and the site needs to be very light on graphics. There are templates at wordpress.org. Have a look. Cheers Craig

    • patrick willis jersey says:

      I have been browsing on-line more than 3 hours as of late, but I never found any fascinating article like yours.
      It is lovely worth sufficient for me. Personally, if all website owners and bloggers made just right content as you probably did, the web might be much more helpful than
      ever before.

  5. We’re a bunch of volunteers and starting a brand new scheme in our community. Your web site provided us with useful info to work on. You’ve performed an impressive
    process and our whole community will probably be thankful to you.

    • Master PT says:

      Excellent. Please let me know if you have any questions or need any assistance. I am on SKYPE at craig.savino1. All the best and thank you for your comment. Master PT :-)

  6. Arthur says:

    Hello! Would you mind if I share your blog with my facebook group?

    There’s a lot of folks that I think would really appreciate your content. Please let me know. Cheers

    • Master PT says:

      Yes Absolutely. This site is for sharing. The goal is to Inspire World Fitness and passing this along to them will hopefully help them. Please ask them to sign up as a FREE MEMBER to the site, subscribe to INSIGHTS and bookmark it so they can find their way back. Please let me know if there is anything that I can help with. I am on SKYPE at craig.savino1. Cheers All the Best in Fitness, MASTER PT

  7. forwardly says:

    Juѕt wіsh tο ѕaу уour aгticle iѕ as amazіng.

    The cleaгnеss in your poѕt iѕ simplу sрectаculaг anԁ i can аssume уοu arе an
    eхpегt on thiѕ subject. Fine wіth youг ρermisѕion lеt me to grab
    yοuг RSS fеed to κeep up
    tο ԁаtе with forthcoming рοst.
    Тhanκs a milliοn аnd pleaѕe keeρ up the enjoyable ωork.

  8. My partner and I absolutely love your blog and find the majority
    of your post’s to be what precisely I’m looking for.
    Does one offer guest writers to write content for you?
    I wouldn’t mind creating a post or elaborating on most of the subjects you write about here. Again, awesome web site!

  9. Do you have a spam problem on this site; I also
    am a blogger, and I was wondering your situation; many of us have developed some nice practices and
    we are looking to exchange techniques with others, be sure to shoot me an email if

  10. Well written blog. keep going!

  11. blog bbw says:

    Ahаа, іtѕ niсe dіѕcuѕѕion on the topiс of this
    ρarаgгaph at this plасе at thіs ωebρage, Ӏ have гead аll that, ѕо now mе also cοmmеnting here.

  12. topografía says:

    Nice weblog right here! Also your site loads up
    very fast! What host are you the use of? Can I am getting your
    affiliate hyperlink for your host? I want my site loaded
    up as quickly as yours lol

  13. Cherie says:

    I delight in, lead to I discovered just what I was looking for.
    You’ve ended my 4 day lengthy hunt! God Bless you man. Have a great day. Bye

  14. Thanκ уou for the good ωrіteup.

    It in fact was once a enjoуment account іt.
    Lοoκ aԁvanсеd tο
    far brought аgreеable from you! Hоωeveг, how
    could ωe communicаte?

  15. Janeen says:

    Thanks for any other informative site. Where
    else may I get that type of info written in such an
    ideal approach? I have a project that I am just now operating on, and I’ve been at the look out for such information.

  16. Master PT says:

    Heya mate…THEME FOREST and the name of the template is SIMPLICIOUS Cheers..Master PT

  17. Master PT says:

    Thanks MAte…you are always welcome back!..Master PT

  18. Master PT says:

    Goals and navigation mate…thanks…Master PT

  19. Kyle says:

    Hello there! Quick question that’s totally off topic. Do you know how to make your site mobile friendly? My blog looks weird when browsing from my iphone. I’m trying to find a
    theme or plugin that might be able to resolve this issue.
    If you have any recommendations, please share.

  20. Hulai Connor says:

    Great navigation and easy to use. Thanks!!

  21. Sharon Chesworth says:

    Very easy to use. So much information. You can find anything you need and if there is a question you need answering, ask Craig, your Master PT

Wordpress SEO Plugin by SEOPressor